Multivitamines Max en gélules

Références scientifiques 

1. Lin Zhang, Minghui Quan, et Zhen-Bo Cao, «Effect of Vitamin D Supplementation on Upperand Lower Limb Muscle Strength and Muscle Power in Athletes: A Meta-Analysis»,PloS One14, no4 (2019): e0215826 

2. Katieli Santos de Lima et al., «Effects of the Combination of Vitamins C and E Supplementationon Oxidative Stress, Inflammation, Muscle Soreness, and Muscle Strength Following AcutePhysical Exercise: Meta-Analyses of Randomized Controlled Trials»,Critical Reviews in FoodScience and Nutrition63, no25 (2023): 7584-97 

3. Tardy, A.-L. ; Pouteau, E. ; Marquez, D. ; Yilmaz, C. ; Scholey, A. Vitamines et minéraux pour l'énergie, la fatigue et la cognition : une revue narrative des preuves biochimiques et cliniques. Nutriments 2020,12, 228 

4. Seoyoung Lee et al., « Meta-Analysis of Randomized Clinical Trials Evaluating Effectiveness of a Multivitamin Supplementation against Oxidative Stress in Healthy Subjects », Nutrients 14, no 6 (10 mars 2022): 1170 

5. Omid Asbaghi et al., « Effects of Folic Acid Supplementation on Inflammatory Markers: A Grade - Assessed Systematic Review and Dose - Response Meta-Analysis of Randomized Controlled Trials », Nutrients 13, no 7 (6 juillet 2021): 2327 

6. Qiu-Yan Zhao et al., «The Effect of Vitamin K Supplementation on Cardiovascular Risk Factors:A Systematic Review and Meta-Analysis»,Journal of Nutritional Science13 (2024): e3 

7. Natiele Camponogara Righi et al., « Effects of Vitamin C on Oxidative Stress, Inflammation, Muscle Soreness, and Strength Following Acute Exercise: Meta-Analyses of Randomized Clinical Trials », European Journal of Nutrition 59, no 7 (octobre 2020): 2827-39 

8. Sarah Cockayne et al., « Vitamin K and the Prevention of Fractures: Systematic Review and Meta-Analysis of Randomized Controlled Trials », Archives of Internal Medicine 166, no 12 (26 juin 2006): 1256-61 

9. Marija Rakovac et Dubravka Sajkovi?, « VITAMIN D AND INJURIES IN DANCERS: A SYSTEMATIC REVIEW », Acta Clinica Croatica 62, no 1 (avril 2023): 214-23 

10. Xiaotong Kuang et al., « The Combination Effect of Vitamin K and Vitamin D on Human Bone Quality: A Meta-Analysis of Randomized Controlled Trials », Food & Function 11, n o 4 (30 avril 2020): 3280-97 

11. Sim M, Hong S, Jung S, Kim JS, Goo YT, Chun WY, Shin DM. Vitamin C supplementation promotes mental vitality in healthy young adults: results from a cross-sectional analysis and a randomized, double-blind, placebo-controlled trial. Eur J Nutr. 2022 Feb;61(1):447-459. doi: 10.1007/s00394-021-02656-3. Epub 2021 Sep 2. PMID: 34476568; PMCID: PMC8783887 

12. Joshi, M., Hiremath, P., John, J.et al. Rôle modulateur des vitamines A, B3, C, D et E sur la santé de la peau, l'immunité, le microbiome et les maladies. Pharmacol. Rép.75, 1096-1114 (2023). 

13. Pullar, JM; Carr, AC; Vissers, MCM Les rôles de la vitamine C dans la santé de la peau. Nutriments 2017,9, 866